Individual Services

Available for Multifaceted Journeys Members Only

Short term support focused on a specific difficulties or needs

Finding a Therapist Coaching

Acrylic on Canvas by Crystals and given to her therapist Image is of hands holding two small birds with green and darker green in the background
Acrylic on Canvas by Crystals and given to her therapist Image is of hands holding two small birds with green and darker green in the background

As more and more people need emotional support finding a therapist is becoming increasingly difficult. We provide coaching to help you identify what you need, connect with your intuition, and advocate for yourself. We’ll help you identify the qualities you want in a therapist such as specific gender, culture, life-view, or lived experience.

Most often the wounds that we go to therapy for come from relational trauma, which is healed in the context of relationship. This is why it’s important to find someone trustworthy with whom you can build a connection. If you’ve experienced early childhood trauma you need someone who’s able to be with whatever you need to talk about in the session. Unfortunately, not everyone is able to hear the horrors of abuse while remaining fully present. Some people have experienced pain in the context of therapy, and we provide a space to talk about these challenges. Working with a trained trauma specialist to process a difficult childhood can be a profoundly healing experience.

Mental Health/Advanced Directive Form Support

Filling out an advanced directive can bring up a many feelings. We offer one on one support to help people throughout this process. An advanced directive informs supporters and providers of your choices and treatment preferences and is useful if you ever become unable to make your own decisions.

Image of someone filling out a form, found on pexels free photos.

Sleep Coaching

As someone who spent decades struggling with sleep we offer a lived experience perspective to explore and address sleep difficulties.

Image of cat sleeping on table, with a pant in a jar, found on pexels free photos.

Support for Dissociative Trauma Survivors

https://colortoheal.com/ Drawn by Jen Callow Colored by Crystals Image of an adult holding a child on their lap. They are in a rocking chair with a blue/teal background. There's a drawing of a sun and flower on the wall and inside of the rocking chair says "We keep each other safe". It says the word safety in big letters on the carpet
https://colortoheal.com/
Drawn by Jen Callow
Colored by Crystals Image of an adult holding a child on their lap. They are in a rocking chair with a blue/teal background. There’s a drawing of a sun and flower on the wall and inside of the rocking chair says “We keep each other safe”. It says the word safety in big letters on the carpet

Multiplicity is a condition where more than one being share a body. This is often in response to early childhood trauma and is evidence of the brilliant capacity of humans to survive by creating community and resources, even in the most isolating of circumstances. However, this is not an easy journey and lack of understanding and acceptance has resulted in insufficient support, especially for people with Dissociative Identity Disorder attempting to find therapy, a process that often takes over 10 years. We provide brief coaching focused on working through specific difficulties.

Acrylic on canvas by Crystals-sold to a mental health provider Painting is of a sunset on a lavender field of flowers with large sunflowers, in the center is a table and two chairs. There's a small vase with red flowers on the table.
Acrylic on canvas by Crystals-sold to a mental health provider Painting is of a sunset on a lavender field of flowers with large sunflowers, in the center is a table and two chairs. There’s a small vase with red flowers on the table.